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Today I was a bit better with my calorie intake. I just was not that hungry. I think my tummy is shrinking with the smaller portions :) I am still craving milk though...I haven't had a glass in 2 weeks. Maybe that can be my cheat this weekend?
다이어트 캘린더 보기, 2020년 02월 5일:
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1132 kcal
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지방: 30.55g | 단백질: 35.63g | 탄수화물: 69.13g.
아침 식사: Coffee with Milk, Sugar. 점심 식사: Bakers Crackerbread Wheat Toast, Cheddar Cheese. 저녁 식사: Eskort Red Viennas, Maggi 2 Minute Noodles Chicken Flavour. 간식/기타: Whiskey, Droewors. 더보기
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