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This morning I’m trying to stay satisfied with small weight drops daily...patience is not a virtue of mine and I know it’s taken years to get to this weight but I always expect bigger drops...irregardless staying the course! Have a super days folks! 😀
다이어트 캘린더 보기, 2020년 02월 4일:
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1691 kcal
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지방: 61.56g | 단백질: 77.07g | 탄수화물: 223.07g.
아침 식사: Sugar, Harvest Crunch Original Granola Cereal, 1% Fat Milk. 점심 식사: Subway Bacon, Egg White & Cheese English Muffin, Quaker Dipps Caramel Nut Granola Bar . 저녁 식사: Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables, Kraft Russian Dressing, 1% Fat Milk, Pillsbury Pizza Pops, Roasted Salted Hulled Sunflower Seeds. 간식/기타: Nature Valley Crunchy Granola Bar - Chocolate. 더보기
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