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Bad day yesterday with sweets and biscuits overload!Will definitely do better today.
다이어트 캘린더 보기, 2013년 05월 8일:
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1282 kcal
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지방: 40.80g | 단백질: 42.06g | 탄수화물: 185.31g.
아침 식사: Bakers Tennis Biscuits, Woolworths Fat Free Yoghurt. 점심 식사: Flora Extra Light Margarine, Woolworths Slimmer's Choice Creamy Chicken and Mushroom Soup, Brown Hotdog Rolls. 저녁 식사: Clover Sliced Cheddar Cheese, Cooked Spinach (from Fresh), Mashed Potato, Roasted Grilled or Baked Chicken Wing (Skin Eaten), Brown Sugar, Lipton Rooibos Tea, Bakers Lemon Creams, Bakers Tennis Biscuits. 간식/기타: Plain Toffee. 더보기
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