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I think I need to switch weigh in to a friday. Weekends seem to be my downfall and Mondays are depressing enough without seeing that I gained weight. I suppose it could be hormones kicking in, but I did eat way too much pasta this weekend :(
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88.4 kg
지금까지 감소한: 1.6 kg.
남은양: 23.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 02월 2일:
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1702 kcal
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지방: 61.75g | 단백질: 87.75g | 탄수화물: 88.60g.
아침 식사: Enterprise Shoulder Bacon, Toasted White Bread , Fried Egg . 저녁 식사: Beef and Macaroni with Cheese Sauce (Mixture), Beef and Macaroni with Cheese Sauce (Mixture). 간식/기타: Whiskey. 더보기
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주 0.4 kg 증가하기
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