Dave Van Horn님의 저널, 2020년 02월 2일

I went totally off the reservation today at lunch. Thought I was going to Pollo Loco but ended up at Popeyes instead. Traffic was sooooo bad I said the hell with it, I'll eat Popeyes. Won't be doing that again for a long time! Jeez.

다이어트 캘린더 보기, 2020년 02월 2일:
1575 kcal 지방: 96.60g | 단백질: 89.17g | 탄수화물: 53.44g.   아침 식사: Coffee, Smart Basics MCT Oil, Boiled Egg. 점심 식사: Biscuits, Spicy Tenders. 저녁 식사: Fried Egg, Ground Beef (80% Lean / 20% Fat), Kraft Deli Deluxe American Cheese Slices, Blimpie Onion, Souper Salad Green Bell Peppers, Michelob Ultra Pure Gold. 더보기

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