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Back down the two pounds this morning and started TOM this afternoon... what a relief I also feel MUCH better so it was just PMS!
다이어트 캘린더 보기, 2010년 09월 2일:
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1981 kcal
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지방: 141.79g | 단백질: 125.27g | 탄수화물: 64.81g.
아침 식사: Chocolate Whey Protein, atkins advantage Dark Chocolat Royale shake. 점심 식사: bleu cheese dressing, iceburg lettuce, Sliced Ham (Regular, Approx. 11% Fat), Cottage Cheese, Hollandaise Sauce, Poached Egg. 저녁 식사: subway mayonnaise, subway shredded cheese, sliced dill pickles, sliced cucumber, black olive sliced, pepperoncini, iceburg lettuce, spinach, buffalo sauce, subway chicken. 간식/기타: russell stover sugar free peanut butter cup. 더보기
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3623 kcal
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운동:
쇼핑 - 30 분, 앉아있기 - 11 시간 30 분, 운전 - 1 시간 30 분, 휴식 - 1 시간, 숙면 - 9 시간 30 분. 더보기
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 댓글
Yay for TOM! LOL. I have PMS during TOM this time for the first time ever - NOT fun! Normally it is before not during...
2010년 09월 2일 작성이: squigglywiggly
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Well I get PMS usually just irritable but I guess because of the cold I felt extra fatigue and dizziness it was horrible I went to the doctor thinking something was seriously wrong and cried all the way home cuz he just said it was the cold and Bronchitis because I'm a smoker and basically deal with it!
2010년 09월 2일 작성이: Myree67
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Big hugs!! I wish I only got irritable. LOL
2010년 09월 2일 작성이: squigglywiggly
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LOL thanks just sent an email to my OBGYN asking if the Progesterone could've made it worse.
2010년 09월 2일 작성이: Myree67
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I think your Dr. needs a better bedside manner....you DON'T EVER, EVER tell a woman with PMS to "just deal with it!" LOL!
2010년 09월 2일 작성이: Sandy701
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Ahhhh he was my Doctor's PA LOL He didn't actually use those words but just looked at me and said "You're Sick!" While I was complaining on how bad I felt. My Doctor is wonderful and is a She! She takes very good care of me!
2010년 09월 3일 작성이: Myree67
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My experience with PA's hasn't been the best. Dad had a ruptured disc (severly ruptured, he could barely walk) and the PA told him he thought it was his prostate, and that he was going home!! I called the Dr's office, pitched a little fit, and the Dr decided to pay a visit, look at the MRI results, and had surgery scheduled before the end of thday! It as ridiculous, but the real kicker was that he told my dad HE was the Doctor!! I made sure that the real Dr knew about it and that it won't happen again!
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We have a wonderful female doctor who usually listens very well and is quite responsive to our needs. Glad you lost the 2 lbs. Congrats!
2010년 09월 3일 작성이: Multiplicity1
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My DH had a PA several years ago who was positively excellent - really prided himself on being thorough and continuing to expand his knowledge. One of the best parts is that it was easier to get an appt. with him and he was able to take a lot more time with each patient than the actual Dr. Glad you've got a great Dr. after all!
2010년 09월 3일 작성이: Sandy701
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