leandra1986님의 저널, 2020년 01월 30일

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It's been 3 months since I stopped my diet and I have also stopped recording my food as I was being a little to anal about it. I have made healthier decisions since the weight loss like having salad instead of chips and when having unhealthy food, I have a little, not like before. Also, I now pack a lunch instead of just ordering something. I'm happy with where my mind is. I have my bad days where I have a little more than I should but I then have a few clean days after so I don't feel like I'm depriving myself. I'm in a good place with it and think I can keep it up. Hey, that's what it's about, being happy with who you are and how you look. If other don't like it, they can go and.......

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I’ve watched you get to your goal weight pretty quickly and you have done a great job maintaining your weight. I’ve learnt to keep it clean from you. Best way to lose weight and develop healthy habits. I’m happy that you still keep the majority of your meals healthy and allowing small treats. I aim to do the same. This a life long journey. Hoping you keep making the best choices for you❣️

2020년 01월 30일 작성이: Pascoal777

You definitely inspired me🙂 to hell what anyone else thinks. I think you look beautiful💖

2020년 01월 30일 작성이: Pascoal777

Ae thank you. I honestly wonder if could have done it without the constant support from all of you. Knowing that we were all in the same struggle made it so much easier. Like you were all there when I need the support, I will be here to support and encourage you also. Keep it up and remember, it's for you, Noone else❤️

2020년 01월 30일 작성이: leandra1986

Thank you Leandra🤗💖

2020년 01월 30일 작성이: Pascoal777


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