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Lovely day, lots to do. Feeling good and on-track so nothing to report.
다이어트 캘린더 보기, 2013년 05월 5일:
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345 kcal
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지방: 7.36g | 단백질: 8.95g | 탄수화물: 66.04g.
아침 식사: Blackberries (Unsweetened, Frozen), Plain Yogurt (Whole Milk), Mott's Granny Smith Applesauce (No Sugar Added), Raisins (Seedless), Kellogg's Lowfat Granola, Cinnamon, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Coffee (Brewed From Grounds), Honey, Webber Naturals Organic Ground Flaxseed. 더보기
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