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18.3% bf
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70.2 kg
지금까지 감소한: 0 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 29일:
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2193 kcal
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지방: 52.59g | 단백질: 151.48g | 탄수화물: 300.52g.
아침 식사: Nature's Promise Organic Gala Apples, Apple Cider, Harris Teeter Grilled Chicken, Broccoli , Perdue Simply Smart Gluten Free Chicken Tenders, Knorr Pasta Sides - Butter, Bananas , Trader Joe's Almond Beverage Original, OWN PWR 100% Whey Protein, Dulzura Coconut + Ginger Bites, Sabra Roasted Red Pepper Humus, StarKist Foods Chunk Light Tuna in Water, Sacramento Baking Company Sliced Sourdough Bread, Sweet Baby Ray's Original Barbecue Sauce, Brazil Nuts, OWN PWR 100% Whey Protein, Trader Joe's Almond Beverage Original, Water. 더보기
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주 0.4 kg 감소하기
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