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다이어트 캘린더 보기, 2020년 01월 29일:
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1007 kcal
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지방: 26.67g | 단백질: 49.85g | 탄수화물: 155.02g.
아침 식사: Apples , Pick n Pay Light Meat Shredded Tuna in Salt Water, Toasted White Bread . 점심 식사: Oven Baked Potato French Fries (from Frozen), Goji Berries, Parmalat Plain Fat Free Yoghurt, Boiled Egg, Mozzarella Cheese, Saltine Crackers, Bananas . 저녁 식사: Country Fair Crumbed Chicken Mini Fillets, Mashed Potato, Broccoli . 간식/기타: White Bread , Knorr Brown Onion Soup. 더보기
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