479 calories for this :D
다이어트 캘린더 보기, 2020년 01월 28일:
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1310 kcal
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지방: 63.79g | 단백질: 58.78g | 탄수화물: 124.19g.
아침 식사: Tea with Skimmed Milk, Quaker Golden Syrup, Tesco Seed Mix. 점심 식사: Tesco Iceberg Lettuce, Cucumber (with Peel) , Ryvita Original Crispbread, Tesco Salad Cream, Tesco Medium Eggs. 저녁 식사: Tesco Beef Gravy Granules , Tesco Savoy Cabbage, Carrots , Cauliflower , Broccoli , Tesco New Potatoes Tinned, Tesco Finest Honey and Pork Chipolatas. 간식/기타: Tea with Skimmed Milk. 더보기
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