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had misstep yesterday, so that could be the reason for the weight gain. I plan on looking at my weight again (in terms of loss) at the 1st of June (the 1 month mark) for an accurate scale of what I lose.
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58.5 kg
지금까지 감소한: 0 kg.
남은양: 9.5 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2013년 05월 3일:
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1408 kcal
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지방: 60.02g | 단백질: 116.64g | 탄수화물: 159.75g.
점심 식사: Jumbo Teriyaki Beef Steak, 100% Grated Parmesan Cheese, Petite Diced Tomatoes, Zucchini , Chicken Burgers, Fiber Gummies. 저녁 식사: Greek Nonfat Yogurt - Plain, Zucchini, 100% Grated Parmesan Cheese, Petite Diced Tomatoes. 간식/기타: Hunt's Sugar Free Chocolate Pudding Snack Pack, Rice Cakes - Apple Cinnamon, Mini Babybel Light Original, Atkins Endulge Nutty Fudge Brownie Bar, Chocolate Soy Slender Soy Milk, Bran Cereal, Coconut Chips, Unsweetened Baking Chocolate Squares. 더보기
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1610 kcal
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운동:
운동 기계 (느리게) - 36 분, 휴식 - 15 시간 24 분, 숙면 - 8 시간. 더보기
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