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I know everyone says things like " this week has been crazy!" and I have been guilty of using it as an excuse. But, these past 2 weeks have been crazy. I am working at my hope all day as hard as I can and then falling into bed at night. We FINALLY went grocery shopping yesterday. Cooking at my home is a priority and though the calorie count may be a bit higher than I like, I know it wont be Pizza or cheeseburger high. Starting your own business ( again) is time consumiong and stressful. But I do love it.
Very tired today, I am going to get a good night's rest tonight and hopefully the rest of the week. I al so plan on working out. Maybe a tape or a walk, but something. I hope to get my hubs in on it as well. Just gotta keep making the effort to be better. Feel better. Love myself.Love my life.
Working on it. I will get there. It is just a long journey. Ok, gotta go get weighed in and see what these weeks have done to me. ( or rather what I have done to myself)
Peace!
PS- I can't remember when I was last hit on, and before that it was maybe one or twice. Usually at a party where the guy thought I might be drunk. If anyone ever did, I knew they were joking. Why is that bothering me so at the moment? I am very happily married.
다이어트 캘린더 보기, 2010년 08월 31일:
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1102 kcal
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지방: 36.95g | 단백질: 60.84g | 탄수화물: 140.12g.
아침 식사: jimmy dean turkey sausage, 4 cheese mexican borden, Scrambled Egg, mission carb balance, land o lakes fat free, 2 tbs sugar, Coffee (Brewed From Grounds). 점심 식사: Bulls-Eye Original Barbecue Sauce Ridg's Sauce, pulled pork, oatnut bread. 저녁 식사: Healthy Harvest Whole Wheat Blend Spaghetti Pasta. 간식/기타: Light Nonfat Yogurt - Banana Cream Pie, pineapple. 더보기
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2620 kcal
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운동:
미용 체조 (가볍게, 예 집안내 운동) - 30 분, 휴식 - 15 시간 30 분, 숙면 - 8 시간. 더보기
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