Smash84님의 저널, 2010년 08월 31일

Ok so I suck. At least I know that I can stick to a weight. Everything has been crazy since coming back from vacation. I have spent the last few weeks re-evaluating my life and where I stand. My new business I started doesn't seem to be going anywhere and I decided that if it doesn't pan out, I'd like to open a cafe/bakery. Fat person opening a bakery...now that sounds like a great weight loss plan lol. I have a way with sugar and though I made a delicious cheesecake over the weekend, I only had two small pieces. I was pretty proud of myself. I obviously have control over my eating habits.

I fully believe that my heavy weight is the result of not moving my butt. I use to be active and enjoy being outside but college and work has left me inside at a pc, not to mention my love of computer gaming. I need to find a way to balance my time spent on my butt and moving my body. I will see better results if I can make the time. I just have to stay positive. =)

다이어트 캘린더 보기, 2010년 08월 31일:
1419 kcal 지방: 66.34g | 단백질: 64.42g | 탄수화물: 140.91g.   아침 식사: honey nut cheerios, Low Fat Milk. 점심 식사: double cheeseburger, walnut and fruit salad. 저녁 식사: taco. 더보기

   응원하기   

댓글 
You should be proud of yourself for not gaining back the weight you have lost. Yes you need to get moving, and you know this. I wish you well. 
2010년 08월 31일 작성이: sharry41

     
 

댓글달기


이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
 


Smash84님의 체중기록


앱 다운로드
    
© 2024 FatSecret. 판권소유