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다이어트 캘린더 보기, 2020년 01월 21일:
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1392 kcal
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지방: 43.18g | 단백질: 66.57g | 탄수화물: 180.58g.
아침 식사: Pick n Pay Full Cream Fresh Milk, Slow Release Protein, Bananas, Espresso Coffee. 점심 식사: Brown Sugar , Black Olives, Radish, Bakers Provita, Granny Smith Apples, Cucumber (with Peel), Tomatoes, Mixed Salad Greens. 저녁 식사: Sour Dough Bread, Radish, Pot O' Gold Sweet & Sour Gherkins, Black Olives, Cucumber (with Peel) , Tomatoes, Cheddar Cheese . 더보기
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