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다이어트 캘린더 보기, 2020년 01월 21일:
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2389 kcal
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지방: 54.58g | 단백질: 203.19g | 탄수화물: 275.38g.
아침 식사: Nutritech Premium Whey Protein Peanut Butter, Jungle Oats. 점심 식사: Peanut Butter, Simple Truth Smooth Peanut Butter , Apples , Egg White , Egg White , Bakers Provita Crackerbread Original Wheat Toast, Cherry Tomatoes, Egg. 저녁 식사: Soy Sauce, Safari Apple Cider Vinegar, Ginger , Broccoli , Little Bee Honey , Sesame Oil , B-Well Extra Virgin Olive and Canola Oil, Garlic , Zucchini, Chicken Breast (Skin Not Eaten). 간식/기타: USN Fast Grow Anabolic. 더보기
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