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I totally didn't eat healthy and way over on carbs today. Didn't feel like cooking. Tomorrow is another day!
다이어트 캘린더 보기, 2010년 08월 30일:
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1319 kcal
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지방: 31.71g | 단백질: 62.82g | 탄수화물: 200.01g.
아침 식사: Bananas, gluten free waffles, Coffee (Brewed From Grounds) , Maple Syrup . 점심 식사: 1% Fat Milk, Rice Pockets Cereal. 저녁 식사: Coffee (Brewed From Grounds), Roasted Broiled or Baked Chicken Thigh, Roasted Broiled or Baked Chicken Drumstick, Grillin' Beans. 간식/기타: Low Fat Yogurt Strawberry, American cheese, Caffe Mocha (Grande), Quakes Kettle Corn Rice Cakes. 더보기
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I like your attitude. I had a bad day too over the weekend. I'm not going to sweat it either, since I do much better during the work week. Good luck getting right back on it!
2010년 08월 30일 작성이: wd9753
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Why is it that eating healthy has to be so much more work than eating junk? lol Seems just wrong.
2010년 08월 31일 작성이: onmyway
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