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I am addicted to journaling whatever I eat on this site. I am pretty sure I haven't left anything out since I started. I am done with the Lindora program; it's not cheap and I was paid up only through the end of this past week. If it weren't for FatSecret I would be concerned. But I think I can keep up the consistency and accountability with this fabulous web site. What an extraordinary database! I only wish "the APP" were compatible with my android smartphone. I think iPhone users probably aren't having any problems, but my phone is "incompatible." At least I am almost always close to a computer with internet so this works just fine.......... Thank you FatSecret for being the crutch I need to get me transitioned into what will become my healthiest body ever.
다이어트 캘린더 보기, 2013년 04월 28일:
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989 kcal
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지방: 23.90g | 단백질: 149.56g | 탄수화물: 55.99g.
아침 식사: Benefiber Benefiber, Premier Nutrition High Protein Shake - Vanilla, Coffee. 점심 식사: Yellow Mustard, Kot kot protein crepes, Lightlife Foods Smart Dogs Veggie Protein Links, Benefiber Benefiber, Sunkist Diet Orange Soda (Can), Premier Nutrition High Protein Shake - Vanilla. 저녁 식사: Green Tomato Chile Sauce (Salsa Verde), spicy southwestern ranch salad dressing, Kroger Chicken Tenderloins, Trader Joe's Pico De Gallo Salsa, Tomatoes, Lettuce. 간식/기타: Nashua Nutrition Health Smart Chocolate instant drink, Celsius Sparkling Orange, Pero Instant Natural Beverage. 더보기
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