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Light dinner with a chicken thigh and some salad.
다이어트 캘린더 보기, 2020년 01월 19일:
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2217 kcal
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지방: 94.61g | 단백질: 144.09g | 탄수화물: 200.56g.
아침 식사: Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee (Brewed From Grounds), Blueberries , Butter , Whole Milk, Egg, Kodiak Cakes Power Cakes. 점심 식사: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Chili Con Carne with Beans. 저녁 식사: Marie's Creamy Avocado Poblano Dressing, Chicken Thigh (Skin Not Eaten), Magnum Double Chocolate Ice Cream Bar. 간식/기타: Whole Milk, PBfit Peanut Butter Powder, dotFIT Lean MR , Deli Turkey or Chicken Breast Meat, Apples . 더보기
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