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Waiting for the 'drop'. Down to <1000 calories a day, and nothing's moving yet.
다이어트 캘린더 보기, 2013년 04월 27일:
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999 kcal
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지방: 24.08g | 단백질: 93.91g | 탄수화물: 123.99g.
아침 식사: Deli Turkey or Chicken Breast Meat, Tassimo Swiss Hazelnut Coffee, Kashi GOLEAN Original Cereal, Milk (Nonfat). 점심 식사: Kashi GOLEAN Original Cereal, Turkey Breast Meat, Milk (Nonfat). 저녁 식사: Strawberries, Green Tea, Truly Delicious Brussels Sprouts -- allrecipes, "Use a Spoon" Chopped Salad, Sweet Potato (Without Skin, Cooked, Boiled), Garlic & Herb Pork Tenderloin. 더보기
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