Stayed the same even though I had a good week of eating healthy and exercising every day.....😜
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117.7 kg
지금까지 감소한: 8.3 kg.
남은양: 17.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2020년 01월 16일:
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1271 kcal
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지방: 51.49g | 단백질: 92.98g | 탄수화물: 111.81g.
아침 식사: Truvision Replace Brownie Protein Powder. 점심 식사: Peaches, Salted Peanuts. 저녁 식사: Fried Pork Chop (Lean and Fat Eaten), Corn on The Cob with Butter . 간식/기타: Bakers Good Morning Breakfast Biscuits Chocolate, Cherry Tomatoes, Ina Paarman's Honey Mustard Creamy Salad Dressing, Chicken Breast Meat (Stewed, Cooked), Lettuce. 더보기
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안정된 체중
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