다이어트 캘린더 보기, 2020년 01월 15일:
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1468 kcal
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지방: 24.71g | 단백질: 73.15g | 탄수화물: 225.60g.
아침 식사: Tea with Skimmed Milk, Creamfields Low Fat Natural Yogurt, Fuel 10K Chocolate Granola. 점심 식사: Cucumber (with Peel), Tesco Iceberg Lettuce, Tesco Baby Plum Tomatoes, Tesco Sliced Pickled Beetroot, Tesco Lighter Than Light Mayonnaise, Princes Tuna Chunks in Spring Water, McCain Jacket Potato. 저녁 식사: Carrots , Creamfields Greated Cheese, Colman's Spaghetti Bolognese Recipe Mix, Hearty Food Co. Spaghetti . 간식/기타: Tea with Skimmed Milk, Tea with Skimmed Milk, Tea with Skimmed Milk. 더보기
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