2020년 01월 15일 작성이: tegz1992
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You bet it is!! 😏 Can still eat nice foods and be lean, 3 slices - portion control 👌🏻
2020년 01월 15일 작성이: dustin.edward
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Awesome. Does that apply to the caffeine in Ceylon tea as well?
2020년 01월 15일 작성이: SwoleMateBunny
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Where can i find info and meal plans on keto?
2020년 01월 15일 작성이: tegz1992
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Perfect diet according to me I love the Monster in the background, sugar free blue one. You have my full support and I don't see anything wrong with having an energy drink every now and then.
2020년 01월 15일 작성이: PT With Kobus
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@tegz, there's plenty of keto plans around online. Try Google "keto foods" and go to images, there are tons of infographics. But I'm not keto, and I don't advise it. That was just a bonus tip for people who are ketovangelists to help them boost their blood ketone levels 🙂💁🏻♂️
2020년 01월 15일 작성이: dustin.edward
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@Kobus, thanks brother 💪🏻 I drink energy drinks and use preworkout on top of drinking coffee.. Not for everyone, but I have a high tolerance to stimulants and a very low heart rate (48 bpm on waking).. Appreciate the support man 🙏🏻
2020년 01월 15일 작성이: dustin.edward
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@lowcarbfemme, jip it does.. Caffeine is caffeine, however you may have to drink more as tea has less🙂
2020년 01월 15일 작성이: dustin.edward
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@dustin.edward Ok cool. Thanks.
2020년 01월 15일 작성이: SwoleMateBunny
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