다이어트 캘린더 보기, 2020년 01월 14일:
|
2550 kcal
|
지방: 109.09g | 단백질: 280.16g | 탄수화물: 98.03g.
아침 식사: Bakers Provita Crackerbread Rye Toast, Woolworths Full Cream Smooth Creamed Cottage Cheese, Scrambled Egg, Enterprise Red Viennas. 점심 식사: Cucumber (Peeled) , Tomatoes, Nola Mayonnaise, Woolworths Hass Avocado, Woolworths Shredded Light Meat Tuna in Brine, Truly Good Vegetable Wraps. 저녁 식사: Blue Diamond Almond Milk Unsweetened, Woolworths Frozen Summer Berries, Lamb Ribs, USN Blue Lab Whey Bar-One, Woolworths Skinless Chicken Breast Fillets. 간식/기타: Life Bake Grain-Free Crackers (15g), Apple, Nectarines, USN Blue Lab Whey Bar-One, USN Blue Lab Whey Bar-One. 더보기
|
|
댓글
My grocery cupboard after my 2 year olds mermaid party.
2020년 01월 14일 작성이: Fat Mike's
|
Keep it together Mike. I know you can do it! Just stay away from the light, oh I mean the sweets😂
2020년 01월 14일 작성이: Lillkay
|
That's not a good idea mike
2020년 01월 14일 작성이: cupcake8677
|
I’m one of those that eat sweets like popcorn lol won’t stop till they finished. But haven’t touched any for the last 50days. Yes I’m counting the days 😂 you can avoid those sweets. If I can, anyone can. I have sweets and nougat in the cupboard. White chocolate in the fridge and half a barone cake here at home. No cravings for them. Will have all those things soon enough. Just want to go a few months without cheating.
2020년 01월 14일 작성이: Pascoal777
|
mikey mikey no no no we had our cheat big time stay away my kid has a sweet cupboard for school its locked lol
2020년 01월 15일 작성이: lisa1905s
|
2020년 01월 15일 작성이: lisa1905s
|
make sweet packs for her to share out at day care or where ever ... get it out the house
2020년 01월 15일 작성이: Blood Rose
|
Not to worry rose. It will leave the house over time through the sewer system.
2020년 01월 15일 작성이: Fat Mike's
|
2020년 01월 15일 작성이: Pascoal777
|
|
|
|
|
댓글달기
이 요리법에 댓글을 다시려면 로그인해야합니다. 여기를 클릭하여 로그인하세요
|
|
|
|