CarolineSunday님의 저널, 2020년 01월 14일

I just wanted to share this in case anyone else finds it useful. It’s one of the diet plans that the famous Dr Now (my 600lb life) gives to his patients to help them lose the weight before he approves them for surgery. Just add to it if you want more cals.

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210 kcal

지방: 7.38g | 단백질: 12.26g | 탄수화물: 15.86g.   점심 식사: New Covent Garden Our Best Vegetable Soup. 간식/기타: Boiled Egg. 더보기