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White 3 Bean Chicken Vegatable Soup... Glutton free, fat free. First time ever making soup. I have enough for the week and then some. Not sure how to log this.
다이어트 캘린더 보기, 2020년 01월 12일:
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978 kcal
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지방: 45.32g | 단백질: 42.01g | 탄수화물: 120.66g.
아침 식사: Torani Sugar Free Caramel Syrup, Coffee, Coffee-Mate Original Powder Creamer. 점심 식사: Nature Valley Biscuits with Almond Butter. 저녁 식사: Wegmans Vitamin D Milk, Chicken Vegetable Soup, Blue Diamond Smokehouse Almonds. 간식/기타: Bell Plantation PB2 Powdered Peanut Butter, Snack Pack Sugar Free Chocolate Pudding, Fiber One Soft Baked Cookies, Fiber One Soft Baked Bars Lemon Bar. 더보기
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 댓글
You can enter it in the cookbook.
2020년 01월 12일 작성이: FullaBella
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If you enter it in the cookbook as a recipe, it will calculate the calories.
2020년 01월 12일 작성이: shirfleur 1
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2020년 01월 13일 작성이: Sandee64
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That looks insanely delicious, and I didn’t know you could log it into the recipe and I will calculate the calories I just learned something to. Thank you
2020년 01월 13일 작성이: ocean_girl
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2020년 01월 13일 작성이: melissatwa
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That looks so good. I usually estimate each ingredient and log it.
2020년 01월 13일 작성이: SMK2016
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Sometimes I estimate. Sometimes it is easier to just enter it into the cookbook. Especially with things that are easy to see portion sizes. I use a cup measure with liquidy stuff like yours (so I could say hey, I've got 10 cups of soup and 2 cups are a portion, therefore, 5 portions). Whatever works as long as you log. Awesome going, lady. :0)
2020년 01월 15일 작성이: binkytexas
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2020년 01월 16일 작성이: erikahollister
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