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I need to go workout but am feeling lazy and don't wanna! Ugh I'll give it till 4:30 then I'll go...
다이어트 캘린더 보기, 2010년 08월 27일:
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2251 kcal
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지방: 147.62g | 단백질: 149.66g | 탄수화물: 55.58g.
아침 식사: Atkins shake Caramel Latte, jay robb. 점심 식사: maries chunky bleu cheese dressing, kfc roasted chicken blt salad. 저녁 식사: maries chunky bleu cheese dressing, tomatoe, A1 steak sauce, ground beef, burger king side salad. 간식/기타: sugar free almond roca, York peppermint patties sugar free, Sugar Free Coconut Covered with Chocolate, Hershey's Special Dark Chocolates sugar free, Jay robb whey protein, Atkins Advantage Mocha Latte Shake. 더보기
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3580 kcal
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운동:
앉아있기 - 12 시간, 운전 - 1 시간 30 분, 휴식 - 1 시간 30 분, 숙면 - 9 시간. 더보기
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