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다이어트 캘린더 보기, 2020년 01월 8일:
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1733 kcal
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지방: 88.42g | 단백질: 75.26g | 탄수화물: 178.70g.
아침 식사: Lemon, Almond Butter, Oatmeal, Woolworths Raw Honey. 점심 식사: Quinoa (Cooked), Tomato Sauce , Spinach , Olive Oil , Pepper, Lean Minced Beef. 저녁 식사: Parsley , Coriander, Quinoa (Cooked), Cherry Tomatoes, Avocados , Hard-Boiled Egg , Rocket, Spinach . 간식/기타: Bananas , Sesame Seed Butter Paste , Greek Yoghurt, Raspberries . 더보기
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