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다이어트 캘린더 보기, 2020년 01월 8일:
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716 kcal
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지방: 20.45g | 단백질: 39.80g | 탄수화물: 90.95g.
아침 식사: ProNutro Chocolate Cereal, Green Tea, Coffee with Milk. 점심 식사: Cape Point Light Meat Shredded Tuna, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Crosse & Blackwell Trim Reduced Oil Salad Dressing, SPAR Brown Wraps. 저녁 식사: Nature's Garden Mixed Vegetables, Lean or Extra Lean Minced Beef Meatballs. 간식/기타: Golden Delicious Apples, Yum Yum Smooth Peanut Butter, SPAR Rice Cakes. 더보기
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