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Yesterday you said tomorrow...just start now, don't wait any longer!
Day 1 - starting with my high-protein diet. Taste good at least. Need to loose 16KGs and this can be done.
다이어트 캘린더 보기, 2020년 01월 8일:
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673 kcal
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지방: 41.51g | 단백질: 50.09g | 탄수화물: 26.15g.
아침 식사: The Laughing Cow Light Cheese Wedge, Cucumber (with Peel), Coffee with Skim Milk, Hard-Boiled Egg. 점심 식사: Coffee with Skim Milk, Knorr Greek Vinaigrette Salad Dressing, Roasted Grilled or Baked Chicken (Skin Eaten), Tomatoes, Lettuce, Cucumber (with Peel). 저녁 식사: Woolworths Broccoli & Cauliflower Florets, Beef Meatballs. 더보기
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