The holidays + being injured and not working out at the same level...
Excuses :(
다이어트 캘린더 보기, 2020년 01월 7일:
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1489 kcal
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지방: 46.88g | 단백질: 66.78g | 탄수화물: 213.82g.
아침 식사: Activia Strawberry Yogurt. 점심 식사: Calve peanut butter (Calve), Egg, Grapefruit (Pink and Red), Brown Bread, Alta Dena Goat Milk Cheese, Honey. 저녁 식사: Hershey's Chocolate Syrup, Carrots, Kozy Shack Custard, Stuffed bell peppers with bulgur - 4 servings. 간식/기타: Potato Chips. 더보기
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