love2educate님의 저널, 2020년 01월 6일

Going well, thanks for asking. I spent 10 days with friends over Holidaze, way off my woe, only two rides. I'm back to my regular food supply and on the trail and was really missing it. It feels good to be back in familiar territory. I brought back 5 pounds, but that will go back down pretty soon with my regular eating/exercising habits.  

Awesome! 

Good to hear! Let’s keep it going!!! 

I love an empty gym so (very selfishly) I hope people don’t commit. Lol. Well, I do hope they workout just not during the 5 AM time Zach and I are there. Today was more busy than usual so who knows. 😂 As for my resolutions, good going thus far. 

So far great! I have worked out 4x last week, which is HUGE cuz I currently don't like it LOL. Going from 2x to 4x is a huge win. My teenage boy is my perfect workout buddy💪🏽💪🏽 

None of mine pertains to weight except no gym on Sundays. 😆 that was manageable! 👍🏼 

No gym on Sunday seems doable. I have a feeling people that are not you would avoid it the other 6 days too! 

Good work getting to the gym. I’m going to do my 5th gym day in the last 7 days. Great start to the year, but I’m headed to Dallas for work, which I’m already counting as rest days. Lots of sitting, food, drink, etc. Already looking forward to the gym next weekend!  

I am eating a perfect avocado as I write this. So my resolutions going awesome so far. 😋 

Dallas! Cool! I live an hr away in Fort Worth, I would recommend a couple of places but I don't want you to think I like trashy foods if you end up not liking it, LOL. Safe Travels! On to week 2! 

I hope to have my resolutions written by St. Patrick's Day ... 

Eating is back to normal, weight is almost there... Haven't been working out... So many reasons why, but all of them together are still not enough of a reason. Hoping for Wednesday to begin again at the gym. Good to hear you are getting in so regularly, Love2 and also to read how others are doing! Let's rock this! 😁  

I’ll find good food in Dallas. We have a pretty regimented schedule, so I don’t have a lot of options except to eat/drink or not to eat/drink. I’m good with letting go anyway. My December experiment showed that I should be eating more and I’ll gain muscle while losing fat. Just have to keep working out!  

Bella’s doing so well she doesn’t need a resolution! Is March 17th when the holiday season is over?!?! 

Perry's Steakhouse 2000 McKinney Ave #100, Dallas, TX 75201. Order their signature Pork Chop. It's life changing. https://www.google.com/url?sa=i&source=images&cd=&cad=rja&uact=8&ved=2ahUKEwi09ZTG9e_mAhUOCawKHUvCBJsQjRx6BAgBEAQ&url=https%3A%2F%2Fescapehatchdallas.com%2F2019%2F05%2Fperrys-steakhouse-offering-79-cent-pork-chops%2F&psig=AOvVaw3t0A9zomQvcytp5y2T6qiO&ust=1578432515115952 

Holy Smoke that's a long link. Resolutions... yeah, gotta get thru Valentines, Fat Tuesday & St Patty's, ya know... hahaha 

And.. stay committed, be committed.. same thing, right? 

I’d love to make it to Perry’s. Sounds amazing! Be committed sounds like a good slogan 🤣 

My Therapist would agree...haha 

Stopped making resolutions years ago. Following my WOE and working out are now my WOL (Way of Life). It's not bragging. Let's call it the fear factor. Having incurable autoimmune diseases will keep you focused. 🤓