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다이어트 캘린더 보기, 2020년 01월 6일:
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881 kcal
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지방: 28.81g | 단백질: 46.29g | 탄수화물: 109.19g.
아침 식사: Jungle Oats, Sugar, Hard-Boiled Egg, Clover Long Life Full Cream Milk, Coffee with Milk, Green Tea. 점심 식사: Hamburger or Hotdog Rolls, Woolworths Skinless Chicken Breast Fillets, Lettuce, Sweet Red Peppers, Onions, Carrots, Tomatoes, Cucumber (with Peel). 저녁 식사: Bakers Provita, Brie Cheese, Goats Cheese (Soft), Pot O' Gold Sweet & Sour Gherkins. 간식/기타: Yum Yum Smooth Peanut Butter, SPAR Rice Cakes, Golden Delicious Apples. 더보기
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