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Day 451- I really need to make time to write in my journal. I have all sorts of things I need to get out and written somewhere so it is there when I am ready to really act on it.
I heard this quote today from Mike Tyson and it so true when you are on one of these journeys to be a better person: 'Everyone has a plan 'till they get punched in the mouth.'
One thing you have to learn is to accept change. I look back to a year ago and see how much I have changed. Not just in what I eat but my body, mood, outlook, positive attitude, etc..... I am sure you can add to the list. I look back and I am so happy I did what I did and where I know I am going.
Next entry, I will tell my secret on how I got my weight to drop a few more lbs.
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