Watching 2 of the grandkids overnight, I put together Grandma's magic bag of stuff this weekend, picked out my favorite books (I collect kids books and have for years.
Last time I watched them I was worn out for 2 days, they are 5 and 3 so good luck grandma!
다이어트 캘린더 보기, 2013년 04월 19일:
|
1752 kcal
|
지방: 50.33g | 단백질: 90.10g | 탄수화물: 231.07g.
아침 식사: Bananas, Starbucks Bold Pick of the Day (Venti), Starbucks Veggie, Egg and Monterey Jack Artisan Breakfast Sandwich. 점심 식사: Pei Wei Japanese Chicken Teriyaki Bowl with Brown Rice. 저녁 식사: Kettle Brand Sea Salt Potato Chips, Subway 12" Oven Roasted Chicken Breast. 간식/기타: Kirkland Signature Fish Oil. 더보기
|
|
2186 kcal
|
운동:
걷기 (느리게) - 3km/h - 30 분, 걷기 (중간) - 5km/h - 15 분, 휴식 - 15 시간 15 분, 숙면 - 8 시간. 더보기
|
|