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Oats for breakfast! There was no way I'd leave this in 2019! I absolutely love oats!
다이어트 캘린더 보기, 2020년 01월 4일:
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1718 kcal
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지방: 53.91g | 단백질: 64.70g | 탄수화물: 239.07g.
아침 식사: Apples, Eat Naked Raw Honey, Peanut Butter, Jungle Oats. 점심 식사: Sweet Potato (without Skin, Cooked, Boiled), Carrots, Pot O' Gold Chickpeas in Brine. 저녁 식사: Yum Yum Smooth Peanut Butter, Sweet Potato, Carrots, Pot O' Gold Chickpeas in Brine. 간식/기타: Sasko Low GI Whole Wheat Brown Bread, Plums , Apples, Multigrain Brown Rice Cakes (Unsalted), Thokoman Smooth Peanut Butter, Peanuts, Future Life High Protein Chocolate Crunch Bar. 더보기
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