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다이어트 캘린더 보기, 2020년 01월 3일:
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977 kcal
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지방: 15.87g | 단백질: 78.17g | 탄수화물: 128.74g.
아침 식사: Asda Semi-Skimmed Milk, Alpen No Added Sugar Muesli. 점심 식사: Chicken or Turkey Vegetable Soup (Home Recipe). 저녁 식사: Aldi Garden Peas, White Rice (Long-Grain, Cooked) , Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Tesco Chicken Breast Fillets (130g), Carrots . 더보기
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