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다이어트 캘린더 보기, 2020년 01월 3일:
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1761 kcal
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지방: 79.84g | 단백질: 113.91g | 탄수화물: 163.91g.
아침 식사: No Name California Blend Frozen Mixed Vegetables, Egg White, Egg, Athenos Reduced Fat Feta Chunk Cheese, Roasted Potato, Baby Spinach, Sliced Ham (Regular, Approx. 11% Fat) . 점심 식사: Noodles & Company Chicken Vera Cruz Salad, Noodles & Company Potstickers (Small). 간식/기타: Fit & Active Light String Cheese, Sweet Tarts Mini Chewy, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Hy-Vee Celery Sticks, Honeycrisp Apples. 더보기
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