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With Turkey, carrots, pickled beets, and cheese. Greek salad dressing. I’ve lost 10 lbs so far!
다이어트 캘린더 보기, 2019년 12월 31일:
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1243 kcal
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지방: 23.46g | 단백질: 66.12g | 탄수화물: 192.48g.
아침 식사: Great Value 100% Pure Pumpkin, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), De Wafelbakkers Frozen Buttermilk Pancakes. 점심 식사: Vinaigrette Dressing, Aunt Nellie's Pickled Beets, Organic Valley Vanilla Soy Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Wild Harvest Mixed Greens & Spinach Salad. 저녁 식사: Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, Spaghetti, Jennie-O 99% Lean Ground Turkey. 더보기
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