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What a terrible year for weight loss!!!!!
If I was in a competition for weight gain I would actually win, why is it always so easy to gain weight but so hard to lose it.
Like most people using this app, im setting new goals and starting fresh in the New Year. So my New Years Resolution is going to be about me focusing on myself for once. Making time for gym, prepping healthy meals and anything else that classifies as "Me" time. I feel like that is what I've always done wrong, I put others before me and almost never take time for myself. 2020 is going to be the year to focus on me, myself and I.
Good luck to everyone starting their health journeys tomorrow or continuing it. I have heigh Hope's for you and I believe you can achieve anything you set your mind to...... Do it for YOU and not for anybody else.
Happy New Year
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