😂😂🤣🤣🤣🤣🤣🤣
다이어트 캘린더 보기, 2019년 12월 30일:
|
2283 kcal
|
지방: 61.25g | 단백질: 193.64g | 탄수화물: 232.68g.
아침 식사: Dunkin' Donuts Power Breakfast Sandwich, Quaker Protein Instant Oatmeal - Cranberry Almond, Coffee with Cream. 저녁 식사: Spaghetti, Chicken Breast, Trader Joe's Feta Cheese, Fresh Express Iceberg Garden Lechuga Repollo. 간식/기타: Athlean RX LR8 Rebuild, GNC Wheybolic Natural Chocolate, Athlean-RX X-Cite. 더보기
|
|