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Been on a tear. Eating crap and not exercising. I'll see if I can alter this horrible trajectory. Its hard to say. Depression has been worse than normal. I haven't really given a hoot about life.
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133.8 kg
지금까지 감소한: 15.9 kg.
남은양: 47.7 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2019년 12월 15일:
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417 kcal
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지방: 20.36g | 단백질: 2.13g | 탄수화물: 0.72g.
아침 식사: Organic Valley Heavy Whipping Cream, Nutiva MCT Oil, Coffee, Tosani Sugar Free Vanilla Syrup. 점심 식사: Coffee. 저녁 식사: Buffalo Trace Bourbon, Coffee. 더보기
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주 1.1 kg 증가하기
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