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Definitely gaining this week so I know TOM is coming soon! My son called at 8 and woke me up and I couldn't get back to sleep darn it... still sick but getting better thanks to Prednisone and antibiotics!
다이어트 캘린더 보기, 2010년 08월 23일:
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2090 kcal
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지방: 158.13g | 단백질: 124.00g | 탄수화물: 44.40g.
아침 식사: Atkins Advantage Mocha Latte, Jay Robb. 점심 식사: Bleu Cheese Dressing, Poached Egg, Hollandaise Sauce, Cottage Cheese, Sliced Ham (Regular, Approx. 11% Fat), Iceburg Lettuce Leaf. 저녁 식사: guacamole, carl's junior low carb quacamole burger. 간식/기타: Hershey's Special Dark Chocolates sugar free, York peppermint patties sugar free, Sugar Free Coconut Covered with Chocolate, Sugar Free Toffee Squares, russell stover sugar free peanut butter cup. 더보기
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3550 kcal
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운동:
앉아있기 - 12 시간, 운전 - 1 시간, 휴식 - 2 시간, 숙면 - 9 시간. 더보기
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