다이어트 캘린더 보기, 2019년 12월 13일:
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1026 kcal
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지방: 64.91g | 단백질: 57.46g | 탄수화물: 56.40g.
아침 식사: Lifestyle Food Chia Seeds, Parmalat Easy Gest Yoghurt. 점심 식사: Mozzarella Cheese, Feta Cheese , Tomatoes, Cooked Spinach (from Fresh), Flora Regular Margarine, White Bread . 저녁 식사: Oniin and tomato, Egg (Whole) , Chicken Sausage, Cooked Spinach (from Fresh), Courgette, Feta Cheese . 더보기
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