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I am so excited because this web site is going to save me so much journaling time. Thanks for the great resource!
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63.6 kg
지금까지 감소한: 7.6 kg.
남은양: 5.1 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2013년 04월 11일:
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1106 kcal
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지방: 32.32g | 단백질: 129.38g | 탄수화물: 114.71g.
아침 식사: Kroger Carbmaster Raspberry Yogurt, Strawberries, Tomatoes, NutriSystem Maple Flavored Breakfast Patty, Lifetime Fat Free Jalapeno Jack Cheese, Flatout Light Original Flatbread, Egg Beaters Egg Beaters - Original. 점심 식사: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomatoes, Dole Broccoli Slaw, Lettuce. 저녁 식사: Trader Joe's Organic Strawberries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fit & Active 93% Lean Ground Turkey. 간식/기타: Quest Coconut Cashew, Quest Chocolate Brownie. 더보기
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주 1.0 kg 감소하기
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