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다이어트 캘린더 보기, 2019년 12월 9일:
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2089 kcal
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지방: 96.75g | 단백질: 113.23g | 탄수화물: 200.34g.
아침 식사: Woolworths Hot Cross Bun. 점심 식사: Woolworths Pumpkin Seeds, Salmon, Avocados , Woolworths Low GI Seeded Brown Bread. 저녁 식사: Woolworths Boerenkaas, Chicken Breast, Woolworths Brown Basmati Rice with Red & White Quinoa. 간식/기타: Woolworths Seedless White Grapes, Yum Yum Smooth Peanut Butter , Hamburger or Hotdog Rolls , Cappuccino, Woolworths Long Life Fat Free Milk. 더보기
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