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Obviously 🙄
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53.6 kg
지금까지 감소한: 4.5 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2019년 12월 2일:
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629 kcal
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지방: 31.21g | 단백질: 31.28g | 탄수화물: 53.66g.
아침 식사: Melrose 100% Almond Spread, McVitie's Digestive Biscuits, Black Tea, Hard-Boiled Egg. 점심 식사: Basmati Rice (Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 저녁 식사: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hard-Boiled Egg , Basmati Rice (Cooked). 간식/기타: Black Tea, Ritz Original Crackers, Real Foods Corn Thins Multigrain , Gloria Jeans Cappuccino (Small). 더보기
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주 2.1 kg 증가하기
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