edzz83님의 저널, 2019년 11월 29일

Sitting just under 116 kg on weigh in today. That's a huge 2kg loss in a week. Much of this will be water weight due to the switch to low carb. Thankfully seem to be through the worst of the change now n feeling on the up n up!

116 kg 지금까지 감소한: 2 kg.    남은양: 27 kg.    다이어트 실행도: 합리적.