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다이어트 캘린더 보기, 2019년 11월 26일:
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1201 kcal
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지방: 46.33g | 단백질: 59.22g | 탄수화물: 147.77g.
아침 식사: Cranberry Juice, Lemon Juice (Canned or Bottled) , Cucumber (with Peel) , Celery , Beetroot, Apples , Honeydew Melon. 점심 식사: KOO Chick Peas, Green String Beans, Woolworths Mixed Vegetables, Brown Rice. 저녁 식사: Tripe, Yellow Whole Grain Corn Flour , Cooked Green Cabbage (Fat Added in Cooking), Cooked Spinach (from Fresh, Fat Added in Cooking), Nature's Choice Coconut Oil, Red or Cayenne Pepper , Egg. 간식/기타: Grated Cheddar Cheese, Brown Bread, Simba Salted Peanuts. 더보기
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