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So I work for family , more so my hubby aunty , so we having our xmas braai this Saturday. Now I don't eat red meat for like 15 years now , just dnt like the taste no health issues. Now we are asked to give our drinks menu, I know this is my issues especially holiday season but I so want to not lose sight on my diet. Any ideas what I can drink without feeling guilty.
다이어트 캘린더 보기, 2019년 11월 26일:
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915 kcal
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지방: 27.98g | 단백질: 46.71g | 탄수화물: 115.88g.
아침 식사: Green Tea. 점심 식사: Rooibos, Egg White, Basmati Rice (Cooked). 저녁 식사: Green Tea, I&J Fish Fingers, Scrambled Egg , Basmati Rice. 더보기
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 댓글
I know this will sound crazy. But if I'm going to drink... It's generally tequila.
I know, I know. Tequila has a bad rep. But I drink it with soda water and a squeeze of fresh lemon juice. It's quite refreshing. You can even add a dash of salt and it's like a low cal margarita!
2019년 11월 26일 작성이: sallybee12
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Dry wine (red or white) is about 1 calorie per ml. So a glas of wine is about 150ml = 150 calories.
Any spirits (Brandy, whiskey, vodka, etc.) is about 75 calories per tot.
2019년 11월 26일 작성이: Capie2
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